bite-sized inspo * music * meals * and more
Sharing my experience getting braces as an adult, including my history with braces, why I got braces, how it’s been going and what I’ve been eating. Week one down! It all started on Nov 16th, 2022 at Heathrow Airport. Well, I think it did. But …
My experience starting (and completing!) the 75 Hard Challenge! I cover what the challenge involves, why I started the challenge, 7 tips for starting it yourself, whether it was worth it, and 5 fun not-so-typical results. On April 18, 2022 I started the 75 …
Some of my top sick day remedies: wellness tips for getting through the cold or flu. Do you remember the last time you were sick? The congestion, coughing, sneezing, fever, nausea, headaches, etc. Getting sick is no fun. I recently got over a case of …