Kale, Potato, Carrot, and Tempeh Curry
A simple one-pot comforting tempeh curry that is brimming with vegetables, packs a protein punch, and is filled with warming autumnal flavours.
The other week I received my first Oddbox delivery (check out my blog post review to read more about what Oddbox is all about!). It was so exciting to receive a box filled to the brim with fresh fruit and vegetables! I did wonder though, as a single person who cooks just for myself, if I would be able to finish the whole box.
Cue the bulk cooking.
I love bulk cooking in general; if I’m going to make the effort to cook, I want to maximise the profits. This recipe is great for cooking up a big batch and using loads of fresh produce while you’re at it! I was inspired by a recipe included in my Oddbox delivery that featured a recipe by MeatlessMonday for a Kale, Potato and Carrot Curry. This sounded delicious and perfect for the autumn weather. As usual, I changed it up quite a bit to fit what was in my cupboard, and this recipe is the result!
The Recipe
The core ingredients of kale, potato, and carrot make for a lovely combination, and I’m sure would be great on their own. But I thought I would throw in a pack of tempeh while I was at it. I had never tried tempeh in a curry before. But I’ve heard tofu was a good curry addition, so I figured tempeh was worth a try. Plus, it’s a great protein source to make the meal even more satisfying and filling.
I then switched up a lot of the spices from the original recipe to fit my own cupboard staples, and personal curry preferences. These are super adaptable, so if you fancy adding some more spice and heat, then more power to you! I prefer more subtle, warming flavours myself, so I went with cumin, turmeric, and medium curry powder, amongst others.
The Result
The beauty of this tempeh curry is that I just chucked it all in a pot, and let it simmer away for about 45 minutes. At the end I had a huge batch of steaming curry, ready to be enjoyed/stored for many more future meals.
I think the tempeh addition was a winning move – it soaks up all of the flavours of the spices. Paired with the soft potatoes and vegetables, it makes for one nourishing and tasty bowl. I served the curry with turmeric quinoa, but it would pair equally with rice, naan, or enjoyed on its own.
Let me know if you try out this recipe – take a photo and tag me on Instagram @bitesbybekah. I’d love to connect with you and it always makes me so happy to see your creations!
Fast Five Reasons to Try: Kale, Potato, Carrot, and Tempeh Curry
- Perfect comfort food!
- Crammed with customisable veggies for lots of plant goodness.
- A different way to try tempeh! Or easily replaced with tofu, beans, etc.
- Super satisfying and nutrient-dense.
- Full of warming, autumnal flavours.
Kale, Potato, Carrot, and Tempeh Curry
Ingredients
- 4 small carrots
- 2 cups chopped potatoes
- 1 packet Impulse Tempeh
- 2 cups chopped purple kale
- 2 tbsp creamed coconut
- 2 cups water ~1 extra cup to add while cooking
- 1 tablespoon medium curry powder
- 1 tablespoon garam masala
- 1 tablespoon cumin
- 1 block frozen ginger
- 1 teaspoon garlic powder
- 1 teaspoon turmeric
- Black Pepper
Instructions
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Chop up all vegetables.
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In a pot, add the chopped carrots, potatoes, kale, tempeh, and all spices. Stir until the kale has wilted.
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Add water and coconut cream. Bring to a boil, and then reduce the heat to medium-high and cover. Let simmer for 30 minutes.
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Stir occasionally and add water (I added about 1 cup extra while cooking) if/as needed.
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Keep cooking until the vegetables are soft and reach your desired consistency.
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Serve with quinoa, rice, or anything else you fancy!
I’m making it now, excited, should be good! I’d like it soupier though – should I do anything besides add more water – maybe a little veggie broth?
Ooo yay, I’m so excited to hear it!! You may be done making the recipe already (so sorry, I check my IG more often than my blog comments 🙈), but yes! I would recommend adding more water and/or veggie broth. You could also add more spices, if you feel it’s not up to the level of flavor you want. Let me know how it turns out for you!