Printing may not work inside Facebook. Open this page in Safari or Chrome using Facebook’s browser menu, then tap Print again.
Peel and chop all of your vegetables.
Add the carrots + sweet potatoes (feel free to add other veg), tinned tomatoes, water, cooked beans, lentils, tomato paste, spices and garlic to a pot. Heat up on the hob/stove on high until boiling, then lower the heat to a simmer.
Cook for about 30mins, or until lentils are cooked and veg has softened.
Add the frozen corn/peas (can also add frozen/fresh spinach or kale for extra greens). Cook for another 5-10mins.
Serve it up with corn bread, or whatever other sides you might like!
*Feel free to swap in whatever vegetables you have on hand, and use more/less spices to fit your own tastes.